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  • More
    • Home
    • Services
      • List of ALL Services
      • In-Person 1 on 1 Training
      • In-Person Group Sessions
      • Virtual Training Sessions
      • Written Workout Programs
      • Single Written Workouts
      • Nutritional Guidance
      • Posing Sessions
      • Sound Sessions
    • What's NEW?
      • Upcoming Classes
      • Specials
    • Testimonials
    • Videos
      • Video List
      • It's NEVER too Late!
      • 4 Tips for Starting Out
      • What are Sets & Reps?
    • Contact
    • About
      • About Clifta
      • Competition History
      • Competition Photos
    • Sound Sessions
      • Sound Sessions
      • More Sound Videos

Clifta.com

Clifta.comClifta.comClifta.com
  • Home
  • Services
    • List of ALL Services
    • In-Person 1 on 1 Training
    • In-Person Group Sessions
    • Virtual Training Sessions
    • Written Workout Programs
    • Single Written Workouts
    • Nutritional Guidance
    • Posing Sessions
    • Sound Sessions
  • What's NEW?
    • Upcoming Classes
    • Specials
  • Testimonials
  • Videos
    • Video List
    • It's NEVER too Late!
    • 4 Tips for Starting Out
    • What are Sets & Reps?
  • Contact
  • About
    • About Clifta
    • Competition History
    • Competition Photos
  • Sound Sessions
    • Sound Sessions
    • More Sound Videos

Nutritional Guidance & Plans

Nutrition Plans

Customized Nutrition Plans to help you reach your goals... whether you want to lose body fat, build lean muscle or just want to eat healthy... I will customize a plan for you with foods that you enjoy!


*If you are new to my plans there is an initial set up for your 1st plan. The initial plan is only a one time fee. After the initial plan, you get updates. Most people like to update their plans every 1 to 2 months, but you can go longer in between updates if you'd like.


Initial Nutrition Plan = $75

Updates after the Initial Plan = $45


In-Person Nutritional Guidance = $35

Email Me to Schedule

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