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    • Home
    • Services
      • List of ALL Services
      • In-Person 1 on 1 Training
      • In-Person Group Sessions
      • Virtual Training Sessions
      • Written Workout Programs
      • Single Written Workouts
      • Nutritional Guidance
      • Posing Sessions
      • Sound Sessions
    • What's NEW?
      • Upcoming Classes
      • Specials
    • Testimonials
    • Videos
      • Video List
      • It's NEVER too Late!
      • 4 Tips for Starting Out
      • What are Sets & Reps?
    • Contact
    • About
      • About Clifta
      • Competition History
      • Competition Photos
    • Sound Sessions
      • Sound Sessions
      • More Sound Videos

Clifta.com

Clifta.comClifta.comClifta.com
  • Home
  • Services
    • List of ALL Services
    • In-Person 1 on 1 Training
    • In-Person Group Sessions
    • Virtual Training Sessions
    • Written Workout Programs
    • Single Written Workouts
    • Nutritional Guidance
    • Posing Sessions
    • Sound Sessions
  • What's NEW?
    • Upcoming Classes
    • Specials
  • Testimonials
  • Videos
    • Video List
    • It's NEVER too Late!
    • 4 Tips for Starting Out
    • What are Sets & Reps?
  • Contact
  • About
    • About Clifta
    • Competition History
    • Competition Photos
  • Sound Sessions
    • Sound Sessions
    • More Sound Videos

Clifta's Competition History

Competition History

Cliftahanger PHOTO with the blue suit is Clifta in FLEX Magazine in 1996 after winning the USA Bodybuilding Championships and receiving her IFBB Pro Card!


Clifta's first competition was in 1985 right out of high school! She won 1st place and was hooked! She knew she wanted to become a Pro Bodybuilder!!


1985 NPC Palm Coast Bodybuilding Championships- 1st place Lightweight class


1986 NPC Teen Florida Bodybuilding Championships- 1 place Lightweight class & Overall Champion


1986 NPC Teen USA Bodybuilding Championships- 2nd place Lightweight class


1987 NPC West Palm Beach Bodybuilding Championships- 1st place Lightweight class & BEST POSER


1988 NPC Sunshine State Bodybuilding Championships- 1st place Lightweight class


1989 NPC Gold Coast Bodybuilding Championships- 1st place Lightweight class


1990 NPC Jr. USA Bodybuilding Championships- 2nd place Lightweight class


1991 NPC Florida State Bodybuilding Championships- 1st place Lightweight class & Overall Champion


1991 NPC Florida State Bodybuilding Bodybuilding Championships- 1st place Mixed Pairs with John King


1991 NPC USA Bodybuilding Championships- 1st place Lightweight out of 21 girls!


1991 NPC Nationals Bodybuilding Championships- 6th place Lightweight class


1992 NPC Nationals Bodybuilding Championships- 3rd place Lightweight class


1993 NPC Nationals Bodybuilding Championships- 4th place Lightweight class


1994 NPC Nationals Bodybuilding Championships- 2nd place Lightweight & Good Sportsmanship


1995 NPC Nationals Bodybuilding Championships- 4th place Lightweight


1996 NPC USA Bodybuilding Championships- 1st Lightweight & OVERALL...

I received my IFBB Pro Card at this competition!! Also got MOST IMPROVED!


1996 IFBB Pro Show- Jan Tana- 10th place out of about 24 girls. My condition was a little off... too nervous & waited too long to decide to do the show. Decided to retire after this show. 


Came Back in 2010 to compete in the INBA at the age of 42!


2010 INBA Ms. Millennium- 3rd place? Open Figure Division


2010 INBA Ms. Reno- 1st place- Open Figure Division


2010 INBA Ms. Nevada- 1st place & Overall- Open Physique Division


2010 INBA Ms. Nevada- 1st place- Master's Figure Division & OVERALL of all the Figure Division Winners


2010 INBA Team USA- 1st place & Overall- Open Physique Division


2010 INBA Team USA- 1st place & Overall- Master's Physique Division


2010 INBA Team USA- 2nd or 3rd place- Master's Figure Division


2010 INBA Ms. Olympia- 1st place & Overall- Master's Physique Division


2010 INBA Ms. Olympia- 3rd place & Overall- Open Physique Division


2010 INBA Ms. Olympia- 1st place & Overall- Master's Bodybuilding Division


2010 INBA Ms. Olympia- 1st place & Overall- Open Bodybuilding Division


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