Train with a friend and $AVE money!!
60 minute Sessions for 2 people.
1 session = $60 each session ($30 per person)
4 session pack = $50 each session ($25 per person) = $200 Total for 4 sessions for 2 people (Must be used in 6 weeks or less)
8 session pack = $40 each session ($20 per person) = $320 Total for 8 sessions for 2 people (Must be used in 10 weeks or less)
Train in one of my small group sessions and $AVE money!!
60 minute Sessions for 3-8 people. (3 person minimum)
ON GOING GROUP SESSIONS = $15 drop in fee per person, per class
TYPES of CLASSES
*Weight Lifting Classes- Learn how to workout each body part with Machines & Free weights using proper form. This class will be divided into different muscle groups depending on what the class wants to do.
-Chest, Shoulders, Triceps; Back & Biceps; Legs
-Upper Body; Lower Body
*Circuit Training Classes for Full Body Workouts & Upper/Lower Body Workouts. The class will use Machines & Free weights. This is a circuit of a few different exercises per workout that are performed non-stop until done with the workout.
*Bootcamp Workouts (indoor or outdoor)
*If you know 2 other people that would join you in a class, you could make your own group class and ONLY pay $15 each!!
*If you are interested in joining one of my classes... Email me what type of class you are interested in, the day, and the time that works best for you!
This was a bootcamp class from 13 years ago when I had my own place. We always had lots of fun!
NOTE: I don't have this place anymore.
This was from an outdoor bootcamp class that I used to do. We always had lots of fun!
This was video #2 from an outdoor bootcamp class that I used to do. We always had lots of fun!