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  • More
    • Home
    • Services
      • List of ALL Services
      • In-Person 1 on 1 Training
      • In-Person Group Sessions
      • Virtual Training Sessions
      • Written Workout Programs
      • Single Written Workouts
      • Nutritional Guidance
      • Posing Sessions
      • Sound Sessions
    • What's NEW?
      • Upcoming Classes
      • Specials
    • Testimonials
    • Videos
      • Video List
      • It's NEVER too Late!
      • 4 Tips for Starting Out
      • What are Sets & Reps?
    • Contact
    • About
      • About Clifta
      • Competition History
      • Competition Photos
    • Sound Sessions
      • Sound Sessions
      • More Sound Videos

Clifta.com

Clifta.comClifta.comClifta.com
  • Home
  • Services
    • List of ALL Services
    • In-Person 1 on 1 Training
    • In-Person Group Sessions
    • Virtual Training Sessions
    • Written Workout Programs
    • Single Written Workouts
    • Nutritional Guidance
    • Posing Sessions
    • Sound Sessions
  • What's NEW?
    • Upcoming Classes
    • Specials
  • Testimonials
  • Videos
    • Video List
    • It's NEVER too Late!
    • 4 Tips for Starting Out
    • What are Sets & Reps?
  • Contact
  • About
    • About Clifta
    • Competition History
    • Competition Photos
  • Sound Sessions
    • Sound Sessions
    • More Sound Videos

More Sound Videos from My Youtube Channel

Energy Reset with Tuning Forks

Energy Reset Sound Bath, Tuning Forks ONLY, for better balance and alignment of energy. I made this sound bath  with the intention of stimulating the lymph system and getting any build up of toxins within the body and/or mind, to get unstuck and start moving again through the lymphatic system. This will help you to feel more energetic and uplifted. Some of you may feel worse before you feel better, but it's just your body cleaning out some stuck energy, so make sure you drink plenty of water and eat clean whole foods, and get good sleep. If you can go for a walk or do some light exercise, that can also help some of you to move that energy out faster. For others of you, it may be better to just take it easy and be kind to yourself. Listen to Your body, it will tell You!

Digestion & Metabolism

This tuning fork video helps with digestion and metabolism. It deals with the 3rd chakra and is an unweighted tuning fork for the Stomach at 110 hz.

Crystal Singing Bowl Chakra Realignment

This is a Chakra Sound Bath with Crystal Singing Bowls. It will help realign and tune your chakras.

Tuning Fork Chakra Tune Up

Tuning all 7 chakras with unweighted tuning forks.

Tibetan Singing Bowl

Here's a short 3 minute Tibetan Singing Bowl meditation. Listen to this whenever you need to regroup, refocus, & recenter yourself. Keep your focus on the sound.

Moving Stuck Energy

This fork helps to move stuck or stagnant energy. It's a more advanced fork so go slow with this one. A lot of people don't like it at first, but it really works. I give more tips about it in the video, If you are new to sound... maybe only start with a couple minutes and see how you feel. If it makes you uncomfortable remember to breathe... if that doesn't work, you can stop and take a break.

*This is a 144 hz unweighted tuning fork.

Tibetan Tingsha Bells

Cleanse Your aura and energy centers.

Animals love Sound Healing too!

This is my horse Mouse. He had something going on with his right back foot. This session really helped him!!

My Appaloosa LOVES Sound Sessions!!

This is my horse Wimpy and he REALLY loves sound sessions! This is an interesting session to watch! He has a big release towards the end of this video.

*Hope the neighbors chickens in the background aren't too distracting.


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